REIKI
BRING BALANCE INTO YOUR LIFE WITH REIKI
 WHAT IS REIKI?
Reiki (pronounced “ Ray-key ” ) is a simple Japanese energy-balancing method that is used by hundreds of thousands of people all over the world. It is most well known as a sort of hands-on treatment technique, and many people have regular Reiki treatments.
WHERE IS IT FROM?
Reiki was developed by a man called Mikao Usui in the early 1900s in Japan and people use Reiki for self-healing, for spiritual or self-development, and to treat others. Reiki practitioners carry out meditations, treat themselves, and follow a set of simple spiritual principles called the Reiki ‘ precepts '. Reiki is not a religion.
WHAT CAN REIKI DO?
Anyone can benefit from a course of Reiki treatments, no matter what your age or your state of health, and beneficial changes can take place over a fairly short space of time.
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Reiki can produce: |
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Reduced stress & anxiety. |
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Boosted energy levels. |
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A feeling of inner calm, contentment and serenity. |
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A speeding up of the natural healing.process. |
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Reiki can also help you to: |
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Feel more positive, confident and better able to cope. |
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Deal better with stressful people and difficult situations. |
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Develop a strong sense of purpose and
clear-thinking. |
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Remove some of the ‘ clutter ' from your life. |
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Enjoy a better quality of life. |
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REIKI TREATMENTS
Receiving Reiki from a practitioner is a simple process. The client lies on a treatment table and the practitioner will gently lay their hands on the body in a series of hand positions on the head, torso, and legs, sometimes hovering the hands rather than touching. Each hand position is held for a few minutes. During the treatment, energy (called “chi”) is drawn through the practitioner into the recipient, helping to produce a state of balance. The recipient remains clothed throughout the session.
WHAT MIGHT I FEEL?
Deep relaxation, heat from the practitioner‘s hands, perhaps tingling, a feeling of floating or sinking, or perhaps nothing at all. It varies a lot from one person to another. But no matter what you feel during your treatment, Reiki is giving you what you need.
HOW MANY REIKI TREATMENTS WILL I NEED?
While a one-off Reiki treatment will do something beneficial for you, bringing a sense of calm and peacefulness, and maybe producing some short-term physical benefits too, the best results come through having a course of treatments, maybe 4-6 sessions at weekly intervals.
The effects of Reiki build up cumulatively, you see, and having a course of treatments helps to produce long-term beneficial changes for you on many levels.
Cost is £30 per session of approximately 1 hour. Please allow extra 15 minutes for first session.
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